PB & J Milkshake

Everyone’s favorite childhood snack has just been converted into milkshake form. I make a shake almost daily as a protein drink after the gym, so I have made many a milkshake. Milkshakes as a treat for working out is a great incentive, trust me. The idea is simple, peanut butter (I’m a crunchy type), jelly, and nilla wafers as the bread. And it’s already mixed with your glass of milk. Perfect.

Peanut Butter & Jelly Milkshake

  • 2 scoops vanilla frozen yogurt or ice cream
  • 2 tablespoons peanut butter
  • 1 tablespoon jelly of choice
  • 3 nilla wafers
  • milk added to desired thickness

Not much to detail about here, put it in the blender and spin. It’s like 2nd grade in a glass.

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